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Episode 6: Keep Calm and Menopause On - The Ultimate Stress Survival Guide
Manage episode 433135239 series 3584589
内容由Fabulous Beyond 40提供。所有播客内容（包括剧集、图形和播客描述）均由 Fabulous Beyond 40 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ever felt like your stress is out of control and wondered if it’s impacting your menopause symptoms? You’re not alone! Stress can be more damaging than smoking and especially detrimental during menopause. Join Juli and James as we uncover powerful strategies to manage stress and empower yourself during this transformative phase.
Mindset course: https://masteryourmenomindset.com/
Book a free call: https://freecall.fabulousbeyond40.com/
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