Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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内容由Dr Jenni Douglas提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Jenni Douglas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Motivation
Manage episode 332545435 series 2402709
内容由Dr Jenni Douglas提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Jenni Douglas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode Jenni discusses motivation and why its not motivation you don't have its just that you don't have a handle on your motivation regulation.
Leave a review and screenshot it to me (info@eventingfit.com) to be in with winning a free EventFit digital programme or e book.
Want me to cover a topic? message me ideas on info@eventingfit.com
If you want to come and discuss a topic on the podcast please get in touch :D
Support EventFit:
https://www.buymeacoffee.com/Eventfit
…
continue reading
Leave a review and screenshot it to me (info@eventingfit.com) to be in with winning a free EventFit digital programme or e book.
Want me to cover a topic? message me ideas on info@eventingfit.com
If you want to come and discuss a topic on the podcast please get in touch :D
Support EventFit:
https://www.buymeacoffee.com/Eventfit
76集单集
Manage episode 332545435 series 2402709
内容由Dr Jenni Douglas提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Jenni Douglas 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode Jenni discusses motivation and why its not motivation you don't have its just that you don't have a handle on your motivation regulation.
Leave a review and screenshot it to me (info@eventingfit.com) to be in with winning a free EventFit digital programme or e book.
Want me to cover a topic? message me ideas on info@eventingfit.com
If you want to come and discuss a topic on the podcast please get in touch :D
Support EventFit:
https://www.buymeacoffee.com/Eventfit
…
continue reading
Leave a review and screenshot it to me (info@eventingfit.com) to be in with winning a free EventFit digital programme or e book.
Want me to cover a topic? message me ideas on info@eventingfit.com
If you want to come and discuss a topic on the podcast please get in touch :D
Support EventFit:
https://www.buymeacoffee.com/Eventfit
76集单集
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