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内容由Krista Jones and Krista Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Krista Jones and Krista Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Love Yourself Like You Love Snacks-Tackling Self-Love

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Manage episode 447791822 series 3611099
内容由Krista Jones and Krista Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Krista Jones and Krista Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Grab your cup of tea and settle in. Today’s episode of Exhausted Sparrows Unite is all about that hard to reach goal…the one where you love yourself. And let’s face it, if self-love were easy, we wouldn’t still be in the mirror saying, “Is that a new wrinkle?”

But here we are, tackling self-acceptance, realizing that a messy life is always worth loving, and learning how to appreciate our quirks. Let’s laugh our way to being okay with the real us—acknowledging our imperfections and embracing all the fabulous pieces.

  continue reading

11集单集

Artwork
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Manage episode 447791822 series 3611099
内容由Krista Jones and Krista Jones提供。所有播客内容(包括剧集、图形和播客描述)均由 Krista Jones and Krista Jones 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Grab your cup of tea and settle in. Today’s episode of Exhausted Sparrows Unite is all about that hard to reach goal…the one where you love yourself. And let’s face it, if self-love were easy, we wouldn’t still be in the mirror saying, “Is that a new wrinkle?”

But here we are, tackling self-acceptance, realizing that a messy life is always worth loving, and learning how to appreciate our quirks. Let’s laugh our way to being okay with the real us—acknowledging our imperfections and embracing all the fabulous pieces.

  continue reading

11集单集

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