E13 - Exercise is really important before, during and after cancer treatment
Manage episode 428382298 series 3538228
Dr Kajal Gokal talks about 20 years of evidence showing that physical activity before, during and after cancer treatment is important for health, that rest typically isn’t best, and how we can get this message out to more people.
0.00-6.00 - Intro
6.01-10.24 - Prevention and management of cancer
10.25-12.59 - Transition from ‘rest is best’ ideology
13.00-16.43 - Barriers within research and communication
16.44-20.17 - Exercise to benefit cancer patients
20.18-23.17 - How patients can access resources
23.18-26.54 - Current research
26.55-29.51 - Inequality across demographics within research
29.52-32.10 - Further information
32.11-33.49 - Outro
16集单集