Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
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内容由David Webb and Explore Magazine提供。所有播客内容（包括剧集、图形和播客描述）均由 David Webb and Explore Magazine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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EP33: Michael Spivak and Daniel Mazour—We're Going for a Cold Plunge
Manage episode 387081071 series 2500633
内容由David Webb and Explore Magazine提供。所有播客内容（包括剧集、图形和播客描述）均由 David Webb and Explore Magazine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It’s December. It’s cold. Do you want to warm up?
Or do you want to get even colder? Colder than you’ve ever been?
We’re talking up to your chin in ice cold. Fozen. And you’re doing it all for your mental and physical health.
Welcome to the world of cold plunges.
You may have seen it online lately. Folks submersing themselves in frigid H2O and claiming mental acuity, physical activation, fat loss and more.
Is this for real? Are regular folks like you and I actually doing it?
And are the benefits actually measurable?
Today, my guests are Michael Spivak and Daniel Mazour.
They’re the co-founders of Coldture, a Canadian company that manufacturers cold plunge equipment for home and commercial use.
And they believe in the power of the cold as much as you’ve ever believed in anything in your life.
So let’s hear their story—and dive into the wild and wonderful world of the cold plunge.
35集单集
分享
Manage episode 387081071 series 2500633
内容由David Webb and Explore Magazine提供。所有播客内容（包括剧集、图形和播客描述）均由 David Webb and Explore Magazine 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
It’s December. It’s cold. Do you want to warm up?
Or do you want to get even colder? Colder than you’ve ever been?
We’re talking up to your chin in ice cold. Fozen. And you’re doing it all for your mental and physical health.
Welcome to the world of cold plunges.
You may have seen it online lately. Folks submersing themselves in frigid H2O and claiming mental acuity, physical activation, fat loss and more.
Is this for real? Are regular folks like you and I actually doing it?
And are the benefits actually measurable?
Today, my guests are Michael Spivak and Daniel Mazour.
They’re the co-founders of Coldture, a Canadian company that manufacturers cold plunge equipment for home and commercial use.
And they believe in the power of the cold as much as you’ve ever believed in anything in your life.
So let’s hear their story—and dive into the wild and wonderful world of the cold plunge.
35集单集
所有剧集
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类似 Explore Magazine's Live The Adventure Podcast 的节目
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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使用Player FM应用程序离线！
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