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56 | Do I Need to Focus on Counting Macros on Vacation?
Manage episode 421339538 series 3565976
内容由Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist提供。所有播客内容（包括剧集、图形和播客描述）均由 Bryce Hamilton - Fitness & Nutrition Coach, Weight Loss Strategist, Bryce Hamilton - Fitness, Nutrition Coach, and Weight Loss Strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Welcome back to our unofficial mini-series on preparing and organizing your fitness and nutrition for the perfect vacation. In today's episode, I want to tackle a common question: should you bother tracking your macros while on vacation?
Whether you're a seasoned macro tracker or new to flexible eating, this episode offers valuable advice to help you enjoy your vacation to the fullest without derailing your fat loss goals.
Give this episode a listen! You're gonna love it!
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