Artwork

内容由Kristen Bonkoski提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristen Bonkoski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

How To Develop Your Mountain Bike Skills & Confidence With Joanna Yates

45:58
 
分享
 

Manage episode 390405612 series 2613396
内容由Kristen Bonkoski提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristen Bonkoski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Whether you're new to mountain biking or just haven't progressed as far as you would like, it's likely one of two things (maybe both) that are holding you back: your skills or your confidence.

In this episode, I chat with Joanna Yates about how to develop both. Joanna is a mountain bike skills coach and guide in Sedona, Arizona. She's also a mountain bike instructor mentor, helping new mountain bike coaches get started.

We touch on a bunch of topics in this interview including how to choose a mountain bike coach, the importance of regular skills practice, and changing the stories we tell ourselves.
📒 Show Notes 📒
👉 https://femmecyclist.com/joanna-yates-interview
❤️ Shop Terry Saddles ❤️
https://bit.ly/45Y77il
🔥 Connect With Joanna🔥
👉 Instagram: https://www.instagram.com/joannajyates/
👉 Facebook: https://www.facebook.com/joanna.yates.14/
👉YouTube: https://www.youtube.com/channel/UC-pJ0H4qfLmvmN8LoYGTKNQ/
👉 Website: https://sedonamtbcoaching.com/
🖤 Femme Cyclist Community 🖤
👉Instagram: https://www.instagram.com/femme_cyclist/
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity

🛒 Femme Cyclist Shop 🛒
👉 https://shop.femmecyclist.com

Support the show

👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com

  continue reading

86集单集

Artwork
icon分享
 
Manage episode 390405612 series 2613396
内容由Kristen Bonkoski提供。所有播客内容(包括剧集、图形和播客描述)均由 Kristen Bonkoski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Whether you're new to mountain biking or just haven't progressed as far as you would like, it's likely one of two things (maybe both) that are holding you back: your skills or your confidence.

In this episode, I chat with Joanna Yates about how to develop both. Joanna is a mountain bike skills coach and guide in Sedona, Arizona. She's also a mountain bike instructor mentor, helping new mountain bike coaches get started.

We touch on a bunch of topics in this interview including how to choose a mountain bike coach, the importance of regular skills practice, and changing the stories we tell ourselves.
📒 Show Notes 📒
👉 https://femmecyclist.com/joanna-yates-interview
❤️ Shop Terry Saddles ❤️
https://bit.ly/45Y77il
🔥 Connect With Joanna🔥
👉 Instagram: https://www.instagram.com/joannajyates/
👉 Facebook: https://www.facebook.com/joanna.yates.14/
👉YouTube: https://www.youtube.com/channel/UC-pJ0H4qfLmvmN8LoYGTKNQ/
👉 Website: https://sedonamtbcoaching.com/
🖤 Femme Cyclist Community 🖤
👉Instagram: https://www.instagram.com/femme_cyclist/
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity

🛒 Femme Cyclist Shop 🛒
👉 https://shop.femmecyclist.com

Support the show

👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com

  continue reading

86集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南