使用Player FM应用程序离线!
The Groundbreaking Science Of Women Athletes With Christine Yu
Manage episode 379355098 series 2613396
Christine Yu, author of the book Up To Speed: The Groundbreaking Science Of Women Athletes, shares the most up to date information on science that applies to female cyclists and how we can incorporate it into our lives. This includes tracking our menstrual cycles, getting enough food to eat, and continuing to be athletic thru life transitions.
📒 Show Notes 📒
👉 https://femmecyclist.com/the-groundbreaking-science-of-women-athletes-with-christine-yu/
📚 Get The Book 📚
👉 https://amzn.to/3Q1req5 (affiliate link)
🔥 Connect With Christine🔥
👉Instagram: https://www.instagram.com/cyu888/
👉Website: https://www.christinemyu.com/
🖤 Femme Cyclist Community 🖤
👉Instagram: https://www.instagram.com/femme_cyclist/
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com
86集单集
Manage episode 379355098 series 2613396
Christine Yu, author of the book Up To Speed: The Groundbreaking Science Of Women Athletes, shares the most up to date information on science that applies to female cyclists and how we can incorporate it into our lives. This includes tracking our menstrual cycles, getting enough food to eat, and continuing to be athletic thru life transitions.
📒 Show Notes 📒
👉 https://femmecyclist.com/the-groundbreaking-science-of-women-athletes-with-christine-yu/
📚 Get The Book 📚
👉 https://amzn.to/3Q1req5 (affiliate link)
🔥 Connect With Christine🔥
👉Instagram: https://www.instagram.com/cyu888/
👉Website: https://www.christinemyu.com/
🖤 Femme Cyclist Community 🖤
👉Instagram: https://www.instagram.com/femme_cyclist/
👉Facebook Group: https://www.facebook.com/groups/femmecyclistcommunity
👉Instagram: @femme_cyclist
👉Website: https://femmecyclist.com
86集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。