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ADHD Brain Won't Shut Off? 5 Unconventional Hacks That Actually Work!
Manage episode 462467114 series 3640000
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Forget meditation and deep breathing!
Discover unique, ADHD-friendly ways to calm your racing mind after intense hyperfocus sessions.
Perfect for neurodivergent queens who need real solutions that match their brain's wiring.
From silly dance moves to sensory tricks, these strategies will revolutionize your relaxation game.
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