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Fertility & Wholeness with Arianna /Optimize Fertility: Boost Your Pregnancy Chances, Stress-Free, Holistic Wellness
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23 Is Your Mindset or Alcohol Hurting Your Fertility? Here’s the Truth
Manage episode 457693849 series 3593219
内容由Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach., Arianna B. FertilityCare Practitioner, and Relationship Coach.提供。所有播客内容（包括剧集、图形和播客描述）均由 Arianna B. FertilityCare Practitioner, Wholeness & Relationship Coach., Arianna B. FertilityCare Practitioner, and Relationship Coach. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Free checklist:
https://fruitful-and-whole-with-arianna.kit.com/b38e2c68fb
Hey Friend,
Are you unknowingly sabotaging your fertility journey? This episode dives into two often-overlooked barriers to fertility success: a restrictive, all-or-nothing mindset and misconceptions around alcohol. Together, we’ll uncover how small choices, balanced perspectives, and letting go of perfectionism can make a big difference. If you’ve ever wondered whether enjoying life while striving for your goals is possible, this episode is your answer.
Topics Discussed:- How the all-or-nothing mindset can hinder your fertility progress.
- The truth about alcohol’s impact on fertility and health.
- Why balance matters more than perfection in your fertility journey.
- How to build a sustainable, healthy lifestyle without burnout.
- Practical tips for embracing joy and mindfulness during the holidays.
Your Friend!
Ari
Next Steps:
@FertilitynWholeness_w_Arianna
@ FERTILITY AND WHOLENESS W ARI
I’m Arianna , a passionate advocate for empowering women with the knowledge to understand their bodies and optimize their fertility. Through my journey and professional expertise, I’ve made it my mission to demystify reproductive health for women everywhere.
Visit my website here
Want to attend our monthly live Introductory Session for the Creighton Model System? Register here for details:
https://fruitful-and-whole-with-arianna.kit.com/116ca853ac
"Got a question or thought you'd like to share? Leave me a voice message! Your question could be featured in an upcoming episode. Can't wait to hear from you!"
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OR email us: [email protected]
For more egg and sperm quality information check this book:
https://a.co/d/dddYvQv It starts with Egg by Rebecca Fett
The information provided on this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast.
The opinions expressed in this podcast are those of the speakers and do not necessarily reflect the views of any healthcare providers or institutions. If you are experiencing a medical emergency, call your doctor or emergency services immediately.
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