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The Stress of Broken Families with special guest Dr. Jeff Jernnigan
Manage episode 425350074 series 3538705
内容由The American Institute of Stress提供。所有播客内容（包括剧集、图形和播客描述）均由 The American Institute of Stress 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode we explore the profound impact of stress on families and uncover paths to resilience and recovery. We delve into a topic that affects countless households: the stress of broken families. From divorce to estrangement, to war, natural disasters can leave lasting scars, affecting our emotional well-being for a long time. The emotional toll can be overwhelming, but understanding and addressing these stresses is key to healing. Join us as we talk to expert Jeff Jernnigan as he shares personal stories, and offers practical strategies for rebuilding trust and connection in the aftermath of family fractures. Together, we can navigate these challenges and find hope on the other side.
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