Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Finding Our Way - Diverse Outdoor Voices提供。所有播客内容(包括剧集、图形和播客描述)均由 Finding Our Way - Diverse Outdoor Voices 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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S2 Ep6: Finding Our Way with Every Body Outdoors - Big bodies, good kit and community
Manage episode 349762240 series 2991822
内容由Finding Our Way - Diverse Outdoor Voices提供。所有播客内容(包括剧集、图形和播客描述)均由 Finding Our Way - Diverse Outdoor Voices 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this one we sit down with Steph Wetherell, co-founder of Every Body Outdoors, a group campaigning for better representation, clothing and gear for larger and plus-sized bodies in the UK outdoors. We talk about sizest attitudes, why seeing plus size people represented by brands and media is so important, and how clothes and kit can be more inclusive. And the unexpected joy of finding your ‘tribe’.
- How Steph got into hiking, and didn’t know bodies like hers could do it
- The barriers for plus size people
- Why she feels like she represents plus size people every time she goes out
- Why brands and media should diversify the bodies they feature
- The problems with outdoor clothing size and cut for plus sizes. Trousers, bellies and baggy legs!
- Not having waterproofs that fit and how that changes your experience and plans in the hills
- The potential market for curve-friendly outdoor clothing and equipment
- Quick fixes - size charts, pictures, shops
- Skills courses for plus size people. Pace, confidence, no judgement
- Finding her tribe
- Falling in love with her body because of what it can do
- Future plans for Every Body Outdoors
- A response from Berghaus product team!
Follow Every Body Outdoors on social - @Every_Body_Outdoors
Facebook group: https://m.facebook.com/groups/everybodyoutdoors/
Facebook group: https://m.facebook.com/groups/everybodyoutdoors/
13集单集
Manage episode 349762240 series 2991822
内容由Finding Our Way - Diverse Outdoor Voices提供。所有播客内容(包括剧集、图形和播客描述)均由 Finding Our Way - Diverse Outdoor Voices 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this one we sit down with Steph Wetherell, co-founder of Every Body Outdoors, a group campaigning for better representation, clothing and gear for larger and plus-sized bodies in the UK outdoors. We talk about sizest attitudes, why seeing plus size people represented by brands and media is so important, and how clothes and kit can be more inclusive. And the unexpected joy of finding your ‘tribe’.
- How Steph got into hiking, and didn’t know bodies like hers could do it
- The barriers for plus size people
- Why she feels like she represents plus size people every time she goes out
- Why brands and media should diversify the bodies they feature
- The problems with outdoor clothing size and cut for plus sizes. Trousers, bellies and baggy legs!
- Not having waterproofs that fit and how that changes your experience and plans in the hills
- The potential market for curve-friendly outdoor clothing and equipment
- Quick fixes - size charts, pictures, shops
- Skills courses for plus size people. Pace, confidence, no judgement
- Finding her tribe
- Falling in love with her body because of what it can do
- Future plans for Every Body Outdoors
- A response from Berghaus product team!
Follow Every Body Outdoors on social - @Every_Body_Outdoors
Facebook group: https://m.facebook.com/groups/everybodyoutdoors/
Facebook group: https://m.facebook.com/groups/everybodyoutdoors/
13集单集
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