Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Finding You: with Dr. Brad Reedy and Dr. Brad Reedy提供。所有播客内容（包括剧集、图形和播客描述）均由 Finding You: with Dr. Brad Reedy and Dr. Brad Reedy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How Can I Learn to Be More Authentic? (A.M.A.) – Ep 656
Manage episode 475076722 series 1265862
内容由Finding You: with Dr. Brad Reedy and Dr. Brad Reedy提供。所有播客内容（包括剧集、图形和播客描述）均由 Finding You: with Dr. Brad Reedy and Dr. Brad Reedy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Manage episode 475076722 series 1265862
内容由Finding You: with Dr. Brad Reedy and Dr. Brad Reedy提供。所有播客内容（包括剧集、图形和播客描述）均由 Finding You: with Dr. Brad Reedy and Dr. Brad Reedy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Reedy takes questions on topics from the audience. He discusses what to do when our adult children seem to be going off course. He talks about how we can learn to be our most authentic self and how to protect that journey by the company we keep.
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653集单集
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