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How Emily Lost Over 50 Pounds, Gained Her Newfound Confidence, & Became Truly Happy With Herself | Ep 95

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Manage episode 376637854 series 2846527
内容由Joey Gast提供。所有播客内容(包括剧集、图形和播客描述)均由 Joey Gast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode I sit down with Emily Smith and talk about her incredible journey of losing over 50 pounds in our 1:1 Coaching Program.

We dive into the newfound confidence she's gained in her body and herself, how her depression and anxiety symptoms have lessened dramatically since learning to take care of her body and health, and much more.

------

Please leave a 5 star review and share a screenshot of this podcast on your social media if you enjoyed it!

Join Our FREE Facebook Group for more free resources, live trainings, etc:

https://www.facebook.com/groups/fatlossforevergroup

Apply For 1 On 1 Coaching:

https://form.typeform.com/to/d2FuhjbChttps://form.typeform.com/to/fBlQsumI

Instagram:

https://www.instagram.com/joeygast_rd/

Subscribe To Our Youtube Channel:

https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrg

Check Out Our Client Transformations:

https://www.instagram.com/ithrivenutrition_fitness/

TikTok:

https://www.tiktok.com/@joeygast_rd

  continue reading

144集单集

Artwork
icon分享
 
Manage episode 376637854 series 2846527
内容由Joey Gast提供。所有播客内容(包括剧集、图形和播客描述)均由 Joey Gast 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode I sit down with Emily Smith and talk about her incredible journey of losing over 50 pounds in our 1:1 Coaching Program.

We dive into the newfound confidence she's gained in her body and herself, how her depression and anxiety symptoms have lessened dramatically since learning to take care of her body and health, and much more.

------

Please leave a 5 star review and share a screenshot of this podcast on your social media if you enjoyed it!

Join Our FREE Facebook Group for more free resources, live trainings, etc:

https://www.facebook.com/groups/fatlossforevergroup

Apply For 1 On 1 Coaching:

https://form.typeform.com/to/d2FuhjbChttps://form.typeform.com/to/fBlQsumI

Instagram:

https://www.instagram.com/joeygast_rd/

Subscribe To Our Youtube Channel:

https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrg

Check Out Our Client Transformations:

https://www.instagram.com/ithrivenutrition_fitness/

TikTok:

https://www.tiktok.com/@joeygast_rd

  continue reading

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