Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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内容由Jay Walkerden提供。所有播客内容（包括剧集、图形和播客描述）均由 Jay Walkerden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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"Help, I have Gym'timidation"
Manage episode 428849266 series 1612057
内容由Jay Walkerden提供。所有播客内容（包括剧集、图形和播客描述）均由 Jay Walkerden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What's the one exercise or workout you're too nervous to try? No one is immune from experiencing those feelings and in this week's epsiode, FIT(ish) host Phoebe Parsons chats to presenter, host & tik tok royalty Starr MCG about the two workouts that give them gym'timidation and how they overcome it.
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts.
FOLLOW PHOEBE'S NEW INSTAGRAM @PHOEBE_FITISH_
Follow Starr MCG on Instagram here or on tik tok here
Listen to Phoebe's Be Brave playlist feat Christina Aguilera, Katy Perry and S Club 7 here https://open.spotify.com/playlist/2pR86lkL1a2gPTnZxfCTQp?si=74a1a3889bce4f46
Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout here
See omnystudio.com/listener for privacy information.
407集单集
分享
Manage episode 428849266 series 1612057
内容由Jay Walkerden提供。所有播客内容（包括剧集、图形和播客描述）均由 Jay Walkerden 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What's the one exercise or workout you're too nervous to try? No one is immune from experiencing those feelings and in this week's epsiode, FIT(ish) host Phoebe Parsons chats to presenter, host & tik tok royalty Starr MCG about the two workouts that give them gym'timidation and how they overcome it.
Don't forget to follow FIT(ish) on Apple, Spotify or wherever you get your podcasts.
FOLLOW PHOEBE'S NEW INSTAGRAM @PHOEBE_FITISH_
Follow Starr MCG on Instagram here or on tik tok here
Listen to Phoebe's Be Brave playlist feat Christina Aguilera, Katy Perry and S Club 7 here https://open.spotify.com/playlist/2pR86lkL1a2gPTnZxfCTQp?si=74a1a3889bce4f46
Get 15% off Moon Mylk and Naked Harvest Products using PHOEBEPARSONS at checkout here
See omnystudio.com/listener for privacy information.
407集单集
همه قسمت ها
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类似 FIT(ish) 的节目
Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Join Dave Jackson and he shares insights into geeky weight loss gadgets, insightful articles, and success stories on losing weight, feeling better, and living healthier. He's also pretty darn funny.
…
continue reading
Women's voices and women's lives - topical conversations to inform, challenge and inspire.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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使用Player FM应用程序离线！
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