Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Episode 59 Fred Zoller Interview Workouts vs. Programming
Manage episode 154533032 series 1126209
内容由FitnessProFreedom提供。所有播客内容(包括剧集、图形和播客描述)均由 FitnessProFreedom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A sought after expert, Fred is invited to speak to a number of organizations each year on topics such as fitness, nutrition and motivation. For the last 2 years he has spent much of his time developing his new training facility and his coaches branding his very own training philosophy, which has been successful for years. Recently, he is a student of World Renowned Martin Rooney, the founder of Training For Warriors, one of the top fitness coaches in the world. He is devoted to changing the lives of every single person he comes across on a daily basis. In this interview we dig in with Fred on the real difference between trainers doing workouts vs. doing real programming. Read more on the blog Get the system here
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continue reading
71集单集
Manage episode 154533032 series 1126209
内容由FitnessProFreedom提供。所有播客内容(包括剧集、图形和播客描述)均由 FitnessProFreedom 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
A sought after expert, Fred is invited to speak to a number of organizations each year on topics such as fitness, nutrition and motivation. For the last 2 years he has spent much of his time developing his new training facility and his coaches branding his very own training philosophy, which has been successful for years. Recently, he is a student of World Renowned Martin Rooney, the founder of Training For Warriors, one of the top fitness coaches in the world. He is devoted to changing the lives of every single person he comes across on a daily basis. In this interview we dig in with Fred on the real difference between trainers doing workouts vs. doing real programming. Read more on the blog Get the system here
…
continue reading
71集单集
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