Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由FitnessFAQs提供。所有播客内容（包括剧集、图形和播客描述）均由 FitnessFAQs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
类似 FitnessFAQs Podcast 的节目
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#28 - Abnormal Beings - Calisthenics Mistakes Everyone Should Avoid
Manage episode 347149271 series 2925730
内容由FitnessFAQs提供。所有播客内容（包括剧集、图形和播客描述）均由 FitnessFAQs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tayo is a popular calisthenics teacher who has endless passion. Enjoy this light hearted conversation with plenty of banter from the boys.
Chapters:
(00:08) - Intro
(00:28) - Why Calisthenics?
(01:35) - Growth of Calisthenics
(03:36) - Calisthenics Mistakes
(07:07) - How to Stay Motivated
(13:50) - Best Calisthenics Method
(14:35) - Mixing Calisthenics & Weights
(16:17) - Statics or Dynamics?
(18:07) - How to Set Goals
(21:05) - The Reality of Progress
(23:10) - Becoming a Successful Trainer
(26:35) - Improving Strength and Skills
(31:12) - Favourite Way to Progress
(33:29) - Are Bands Useful?
(36:43) - Lessons From Injury
(42:25) - Is Being Shredded Helpful?
(43:42) - Maintaining Low Body Fat
(45:22) - Best Recovery Method
(46:27) - Flexibility
(48:23) - Words of Wisdom
Follow Abnormal Beings
Sponsors:
🚨 Get 10% Off Calisthenics Programs. Use Code PODCAST10 at checkout - fitnessfaqs.com - Exclusive discount for podcast listeners. Support the show so we can keep things ad free.
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/
52集单集
分享
Manage episode 347149271 series 2925730
内容由FitnessFAQs提供。所有播客内容（包括剧集、图形和播客描述）均由 FitnessFAQs 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tayo is a popular calisthenics teacher who has endless passion. Enjoy this light hearted conversation with plenty of banter from the boys.
Chapters:
(00:08) - Intro
(00:28) - Why Calisthenics?
(01:35) - Growth of Calisthenics
(03:36) - Calisthenics Mistakes
(07:07) - How to Stay Motivated
(13:50) - Best Calisthenics Method
(14:35) - Mixing Calisthenics & Weights
(16:17) - Statics or Dynamics?
(18:07) - How to Set Goals
(21:05) - The Reality of Progress
(23:10) - Becoming a Successful Trainer
(26:35) - Improving Strength and Skills
(31:12) - Favourite Way to Progress
(33:29) - Are Bands Useful?
(36:43) - Lessons From Injury
(42:25) - Is Being Shredded Helpful?
(43:42) - Maintaining Low Body Fat
(45:22) - Best Recovery Method
(46:27) - Flexibility
(48:23) - Words of Wisdom
Follow Abnormal Beings
Sponsors:
🚨 Get 10% Off Calisthenics Programs. Use Code PODCAST10 at checkout - fitnessfaqs.com - Exclusive discount for podcast listeners. Support the show so we can keep things ad free.
Stay in touch:
Instagram: https://www.instagram.com/fitnessfaqs
YouTube: https://www.youtube.com/FitnessFAQs
Email: https://fitnessfaqs.com/contact/
52集单集
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类似 FitnessFAQs Podcast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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…
continue reading
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
