188. 5 Easy Tips To Stay Accountable With Your Goals

Fix Yourself First with Dr. Kristie

内容由Kristie Overstreet提供。所有播客内容（包括剧集、图形和播客描述）均由 Kristie Overstreet 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2y ago 16:23

MP3•单集首页

Achieving your goals doesn't always require hard work, determination, or willpower.What's more important is your process or steps to complete the goal.
Although you have had willpower in the past, did you achieve your goal?
You've put a lot of effort into it and worked really hard on it, but did you achieve your goals?
Did having determination make your goal happen?
Even if you put forth a lot of effort and have a strong sense of willpower, you know that you don't have a doable process that suits you and your unique self.
In this episode, Dr. Kristie talks about the five simple strategies for staying accountable that she uses to achieve personal and professional goals.
Covered in this episode:

How to achieve your goals without working so hard, having the determination, or the willpower?
The power of adopting a consistent mindset
Setting realistic and doable goals.
Setting up and having the visuals will help you create the steps to achieve your goals
Make it easy to accomplish steps or processes to meet your goal.
Give yourself permission to ask for outside help.

Links mentioned:
https://drkristieoverstreet.com/iim
IG: @kristie_overstreet
FB: @DrKristieOverstreet

206集单集

#Society #Relationship #Kristie Overstreet