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506: Mindful bites: Nutrition, mood and brain health

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Manage episode 416920199 series 2501324
内容由Table Talk and Food Matters Live提供。所有播客内容(包括剧集、图形和播客描述)均由 Table Talk and Food Matters Live 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
There are many things that affect our mental and cognitive health, and increasingly what we eat and drink is gaining prominence in this area.
The good news, is that we have some control over what we consumer, and for the food and drink industry, that creates an opportunity.
Making products that can boost our mental and cognitive health, or slow any decline, are becoming more and more attractive.
This episode of the Food Matters Live podcast was recorded live at the Food Matters Live Inspiring Nutrition event held in London in November 2023.
Our panel discusses the role nutrition can play in our mental and cognitive health.
They delve into the science around the gut-brain axis, the ingredients leading the way in supporting good mental health, and how all the research out there can be formulated into practical applications for consumers.
Guests:
Jackie Lynch, Founder, WellWellWell Nutrition
Miriam Ferrer, Head of Product Development, Cambridge Nutraceuticals
Piril Hepsomali, Lecturer in Psychology, University of Reading
Marisa Poster, Co-Founder, PerfectTed
  continue reading

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Manage episode 416920199 series 2501324
内容由Table Talk and Food Matters Live提供。所有播客内容(包括剧集、图形和播客描述)均由 Table Talk and Food Matters Live 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
There are many things that affect our mental and cognitive health, and increasingly what we eat and drink is gaining prominence in this area.
The good news, is that we have some control over what we consumer, and for the food and drink industry, that creates an opportunity.
Making products that can boost our mental and cognitive health, or slow any decline, are becoming more and more attractive.
This episode of the Food Matters Live podcast was recorded live at the Food Matters Live Inspiring Nutrition event held in London in November 2023.
Our panel discusses the role nutrition can play in our mental and cognitive health.
They delve into the science around the gut-brain axis, the ingredients leading the way in supporting good mental health, and how all the research out there can be formulated into practical applications for consumers.
Guests:
Jackie Lynch, Founder, WellWellWell Nutrition
Miriam Ferrer, Head of Product Development, Cambridge Nutraceuticals
Piril Hepsomali, Lecturer in Psychology, University of Reading
Marisa Poster, Co-Founder, PerfectTed
  continue reading

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