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Allow me to reintroduce myself...
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内容由Jeb Stuart Johnston提供。所有播客内容（包括剧集、图形和播客描述）均由 Jeb Stuart Johnston 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode of Food on the Mind, Jeb Stuart Johnston introduces the podcast's mission to help individuals navigate their relationship with food, emotional eating, and personal growth. He shares his transformative journey back to podcasting, emphasizing the importance of curiosity, connection, and spirituality in healing. Jeb discusses his experiences with addiction, the transition to health and wellness coaching, and the development of his Awakened Genius Blueprint, a framework for understanding emotional eating. He concludes with a vision for future episodes that will explore deeper topics related to health, wellness, and personal development.
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