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FOTM Ep 1: Dr Lisa Lewis
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In the first episode of Food on the Mind I welcome a mentor and someone who has shaped my practice, Dr Lisa Lewis. We discuss how she made the entree from clinical practice to sports psychology to helping fitness professionals to navigate the rocky waters of helping people to better themselves. We examine how fitness and nutrition are tools for bettering not just our physical health but our mental and emotional health as well. She has opened up her course, Psych Skills for Fit Pros but registration closes Sunday so hurry over to check it out. If you work in the fitness industry in any capacity this course is a must.
Dr Lisa Lewis IG: drlewisconsulting
Course: https://drlewisconsulting.com/products/psych-skills-for-fitness-pros/
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