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Player FM -播客应用
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For The Kudos - #112
Manage episode 438265567 series 3310365
内容由For The Kudos提供。所有播客内容（包括剧集、图形和播客描述）均由 For The Kudos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode is brought to you by Shokz
Brett and Joel settle back into the rhythm of recording together in person with plenty of ridiculous laughs. As for training week's Brett begins to find consistency with 60min jogs and takes us through his current gym program. Joel recaps a solid week, finishing with a recap of his Sunday 2 hour run as part of the FTK x Sydney Marathon long runs. There's two solid submissions for TWHSOITWTWATSA and plenty of other chat.
SHOP THE LATEST FROM SHOKZ: https://shokz.cc/ORP2-FTK
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
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256集单集
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Manage episode 438265567 series 3310365
内容由For The Kudos提供。所有播客内容（包括剧集、图形和播客描述）均由 For The Kudos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This episode is brought to you by Shokz
Brett and Joel settle back into the rhythm of recording together in person with plenty of ridiculous laughs. As for training week's Brett begins to find consistency with 60min jogs and takes us through his current gym program. Joel recaps a solid week, finishing with a recap of his Sunday 2 hour run as part of the FTK x Sydney Marathon long runs. There's two solid submissions for TWHSOITWTWATSA and plenty of other chat.
SHOP THE LATEST FROM SHOKZ: https://shokz.cc/ORP2-FTK
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
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Player FM -播客应用
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使用Player FM应用程序离线！
