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Spiked Up - 28
Manage episode 445255290 series 3310365
内容由For The Kudos提供。所有播客内容（包括剧集、图形和播客描述）均由 For The Kudos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 28 of Spiked Up is brought to you by New Balance.
This week while Sarah’s been lounging poolside in WA, Rose has been busy giving talks to everyone from school kids to corporate bosses.
The girls go through their training weeks where we hear about Rose’s first full week of training & Sarah’s heat training.
The episode wraps with another week of TSHINDISNSJSB.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
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256集单集
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Manage episode 445255290 series 3310365
内容由For The Kudos提供。所有播客内容（包括剧集、图形和播客描述）均由 For The Kudos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Episode 28 of Spiked Up is brought to you by New Balance.
This week while Sarah’s been lounging poolside in WA, Rose has been busy giving talks to everyone from school kids to corporate bosses.
The girls go through their training weeks where we hear about Rose’s first full week of training & Sarah’s heat training.
The episode wraps with another week of TSHINDISNSJSB.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
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