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Spiked Up - #32
Manage episode 450564537 series 3310365
内容由For The Kudos提供。所有播客内容（包括剧集、图形和播客描述）均由 For The Kudos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Rose & Sarah are back in studio for episode 32 of Spiked Up.
Fresh off their live show debut, the girls reflect on their experience at Verve running. We also get to hear all about their training weeks leaving both of them quite sleepy.
The episode concludes with a lil q&a and TWSOITWASA.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
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256集单集
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Manage episode 450564537 series 3310365
内容由For The Kudos提供。所有播客内容（包括剧集、图形和播客描述）均由 For The Kudos 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Rose & Sarah are back in studio for episode 32 of Spiked Up.
Fresh off their live show debut, the girls reflect on their experience at Verve running. We also get to hear all about their training weeks leaving both of them quite sleepy.
The episode concludes with a lil q&a and TWSOITWASA.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
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