Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由SylvesterMcNutt and Sylvester McNutt III提供。所有播客内容(包括剧集、图形和播客描述)均由 SylvesterMcNutt and Sylvester McNutt III 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Surrender, Healing, and Stepping Into Your Expansion - Solo Episode
Manage episode 355824384 series 2412695
内容由SylvesterMcNutt and Sylvester McNutt III提供。所有播客内容(包括剧集、图形和播客描述)均由 SylvesterMcNutt and Sylvester McNutt III 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Surrender, Healing, and Stepping Into Your Expansion - Solo Episode. It feels good to be back with you. I have not done a bunch of solo episodes simply because I have been healing, getting clarity, and figuring out how I want to approach the changes I was forced to deal with. I know that there is a lot of medicine in this episode. Thank you so much for listening, and I hope you continue to Free Your Energy.
…
continue reading
142集单集
Manage episode 355824384 series 2412695
内容由SylvesterMcNutt and Sylvester McNutt III提供。所有播客内容(包括剧集、图形和播客描述)均由 SylvesterMcNutt and Sylvester McNutt III 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Surrender, Healing, and Stepping Into Your Expansion - Solo Episode. It feels good to be back with you. I have not done a bunch of solo episodes simply because I have been healing, getting clarity, and figuring out how I want to approach the changes I was forced to deal with. I know that there is a lot of medicine in this episode. Thank you so much for listening, and I hope you continue to Free Your Energy.
…
continue reading
142集单集
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