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Sun is actually good for you
Manage episode 453157864 series 3611554
内容由Amelia Goff提供。所有播客内容（包括剧集、图形和播客描述）均由 Amelia Goff 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Join Amelia as she discusses the many benefits of the Sun for our mental and physical wellbeing and the importance of UV absorption, for the production and maintenance of healthy levels of Vitamin D within our body. Amelia also discusses the importance of balance when it comes to exposing your skin unprotected to UV, vs exposing your skin protected to UV - using sunscreen, while unravelling the key differences between physical and chemical sunscreens.
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