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BONUS EPISODE: A Discussion on The Drop Episode 179 with Dr. Phil Maffetone

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Manage episode 374336835 series 2948161
内容由Fuel for the Sole提供。所有播客内容(包括剧集、图形和播客描述)均由 Fuel for the Sole 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We were overwhelmed with the response from The Drop podcast with Phil Maffetone, so we are bringing you a bonus episode to chat through what was said. We discuss:

✔ If “junk food” really turns off your aerobic system

✔ If sugar is as addictive as cigarettes

✔ If eating too many carbs affects your metabolism negatively

✔ If runners actually need carbohydrates

✔ A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

  continue reading

94集单集

Artwork
icon分享
 
Manage episode 374336835 series 2948161
内容由Fuel for the Sole提供。所有播客内容(包括剧集、图形和播客描述)均由 Fuel for the Sole 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We were overwhelmed with the response from The Drop podcast with Phil Maffetone, so we are bringing you a bonus episode to chat through what was said. We discuss:

✔ If “junk food” really turns off your aerobic system

✔ If sugar is as addictive as cigarettes

✔ If eating too many carbs affects your metabolism negatively

✔ If runners actually need carbohydrates

✔ A whole lot more!

Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.

  continue reading

94集单集

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