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内容由Fuel for the Sole提供。所有播客内容(包括剧集、图形和播客描述)均由 Fuel for the Sole 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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75 | Tokyo Marathon Recap

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Manage episode 406042839 series 2948161
内容由Fuel for the Sole提供。所有播客内容(包括剧集、图形和播客描述)均由 Fuel for the Sole 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week we chat with Meghann about her experience at the Tokyo Marathon and dive into all the fueling and logistical details. We discuss:

  • Traveling to Tokyo and adjusting to the time change

  • Some great ways to carb load in Tokyo

  • Her fueling strategy and adjustments based on Tokyo Marathon rules

  • Why we think everyone should run the Tokyo Marathon

  • A whole lot more!

Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.

This episode is fueled by ASICS and RNWAY!

Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

We’ve been using RNWY Collagen and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase.

  continue reading

98集单集

Artwork

75 | Tokyo Marathon Recap

Fuel for the Sole

17 subscribers

published

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Manage episode 406042839 series 2948161
内容由Fuel for the Sole提供。所有播客内容(包括剧集、图形和播客描述)均由 Fuel for the Sole 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week we chat with Meghann about her experience at the Tokyo Marathon and dive into all the fueling and logistical details. We discuss:

  • Traveling to Tokyo and adjusting to the time change

  • Some great ways to carb load in Tokyo

  • Her fueling strategy and adjustments based on Tokyo Marathon rules

  • Why we think everyone should run the Tokyo Marathon

  • A whole lot more!

Want to be featured on the show? Email us at⁠ fuelforthesolepodcast@gmail.com⁠.

This episode is fueled by ASICS and RNWAY!

Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.

We’ve been using RNWY Collagen and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase.

  continue reading

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