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79 | The 2024 London Marathon race recap
Manage episode 416937595 series 2948161
This week we recap Meghann’s nutrition and hydration strategy for the 2024 London Marathon. We dive into:
Travel to London and carb loading along the way
Race morning logistics and pre-race nutrition
On course fuel options and Meghann’s strategy
Post race fun
A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS and Cheribundi!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
We love Cheribundi, especially after a hot run - stick a pouch in the freezer and come home to a frozen tart cherry pop! We’re happy to offer our listeners 20% off their purchase by using the code FUEL at checkout. Get yours today at Cheribundi.com.
103集单集
Manage episode 416937595 series 2948161
This week we recap Meghann’s nutrition and hydration strategy for the 2024 London Marathon. We dive into:
Travel to London and carb loading along the way
Race morning logistics and pre-race nutrition
On course fuel options and Meghann’s strategy
Post race fun
A whole lot more!
Want to be featured on the show? Email us at fuelforthesolepodcast@gmail.com.
This episode is fueled by ASICS and Cheribundi!
Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
We love Cheribundi, especially after a hot run - stick a pouch in the freezer and come home to a frozen tart cherry pop! We’re happy to offer our listeners 20% off their purchase by using the code FUEL at checkout. Get yours today at Cheribundi.com.
103集单集
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