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Episode 10: The 4 Secrets to Self Esteem

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Manage episode 407248542 series 3559332
内容由Alex Medeiros提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex Medeiros 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Alex discusses thoughts on self-esteem and he provides you with the 4 bricks you need to build your temple of self-esteem.

In this episode, you will learn:

  • How you have a right to have self-esteem just because you are alive.
  • The importance of taking care of ourselves and our esteem in order to be able to provide to others.
  • How we can build our inner temples with durable material to ensure we can weather the storm that life can cast at times.

Mentions:

7 Habits of Highly Effective People by Stephen Covey

7 Habits of Highly Effective People: Personal Workbook

-------

Be sure to follow the show on Instagram by going to @motivationfifteen. In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more.

  continue reading

34集单集

Artwork
icon分享
 
Manage episode 407248542 series 3559332
内容由Alex Medeiros提供。所有播客内容(包括剧集、图形和播客描述)均由 Alex Medeiros 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Alex discusses thoughts on self-esteem and he provides you with the 4 bricks you need to build your temple of self-esteem.

In this episode, you will learn:

  • How you have a right to have self-esteem just because you are alive.
  • The importance of taking care of ourselves and our esteem in order to be able to provide to others.
  • How we can build our inner temples with durable material to ensure we can weather the storm that life can cast at times.

Mentions:

7 Habits of Highly Effective People by Stephen Covey

7 Habits of Highly Effective People: Personal Workbook

-------

Be sure to follow the show on Instagram by going to @motivationfifteen. In addition to getting updates on the show, your feed will also be sprinkled with a daily dose of inspiration to get you through your week and help you become more.

  continue reading

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