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Revenge Bedtime Procrastination
Manage episode 405004909 series 3445528
内容由Jessica and Ellie Michaels and Ellie Michaels提供。所有播客内容（包括剧集、图形和播客描述）均由 Jessica and Ellie Michaels and Ellie Michaels 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Why even go to sleep when you can be up doing stuff? When you work hard during the day, sometimes you want to stay up and socialize and get things done around the house--or just relax. It's tough to balance work and life, and for those with ADHD (and other neurodivergent folks), it can be even tougher. Instead of going to bed, you read a book or watch a YouTube video about potatoes. Jessica and Ellie dive into revenge bedtime procrastination, its history, and how it affects them.
Links:
YouTube: https://www.youtube.com/@GiftedKidMessyAdult/featured
Facebook: https://www.facebook.com/groups/299641583044427
Apple Podcasts: https://podcasts.apple.com/us/podcast/gifted-kid-messy-adult/id1723375479
Spotify: https://open.spotify.com/show/6y0dEh8LfNFYJEXPGS9aRM
Coach Jessica Michaels: https://coachjessicamichaels.com/
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