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Sleep
Manage episode 413052057 series 3445528
内容由Jessica and Ellie Michaels and Ellie Michaels提供。所有播客内容（包括剧集、图形和播客描述）均由 Jessica and Ellie Michaels and Ellie Michaels 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
As you grow older, the relationship between sleep and yourself becomes more complicated. For those in the neurodivergent community, it can be a bit more of a journey. Jessica and Ellie discuss their relationships with sleep and why many neurodiverse people deal with problems trying to get to sleep each night.
The Catieosaurus video that kicked off this episode:
https://www.tiktok.com/@catieosaurus/video/7321465848089169198?lang=en
Links:
Patreon: https://www.patreon.com/TheNeurodiverseWorkplace
YouTube: https://www.youtube.com/@GiftedKidMessyAdult/featured
Facebook: https://www.facebook.com/groups/299641583044427
Apple Podcasts: https://podcasts.apple.com/us/podcast/gifted-kid-messy-adult/id1723375479
Spotify: https://open.spotify.com/show/6y0dEh8LfNFYJEXPGS9aRM
Coach Jessica Michaels: https://coachjessicamichaels.com/
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