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内容由Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance提供。所有播客内容(包括剧集、图形和播客描述)均由 Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Girl Talk Decoded

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Manage series 3617875
内容由Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance提供。所有播客内容(包括剧集、图形和播客描述)均由 Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Girl Talk Decoded, the unconventional women’s health podcast where we tackle all things women’s health—emotional, physical, and everything in between. Hosted by Mary Vance, Certified Nutrition Consultant, and Carla Hernandez, Registered Dietitian Nutritionist, we bring a combined 30 years of expertise and a love for unfiltered conversations about real issues affecting women daily. Twice a month, we call out the BS and make complex topics user-friendly, discussing the latest research, personal stories, and insightful interviews on everything from nutrition, mental health, and relationships to fertility, perimenopause, autoimmune diseases, and more. Whether you’re a seasoned health guru or just want to better understand your body, this podcast will challenge your perspectives, validate your experiences, and empower you to take control of your health.

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Girl Talk Decoded

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Manage series 3617875
内容由Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance提供。所有播客内容(包括剧集、图形和播客描述)均由 Carla Hernandez and Mary Vance, Carla Hernandez, and Mary Vance 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to Girl Talk Decoded, the unconventional women’s health podcast where we tackle all things women’s health—emotional, physical, and everything in between. Hosted by Mary Vance, Certified Nutrition Consultant, and Carla Hernandez, Registered Dietitian Nutritionist, we bring a combined 30 years of expertise and a love for unfiltered conversations about real issues affecting women daily. Twice a month, we call out the BS and make complex topics user-friendly, discussing the latest research, personal stories, and insightful interviews on everything from nutrition, mental health, and relationships to fertility, perimenopause, autoimmune diseases, and more. Whether you’re a seasoned health guru or just want to better understand your body, this podcast will challenge your perspectives, validate your experiences, and empower you to take control of your health.

  continue reading

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