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内容由Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski提供。所有播客内容(包括剧集、图形和播客描述)均由 Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Sorry for Being Fat: Interview with Amanda Harrell Pt. 1

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Manage episode 407294918 series 3561926
内容由Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski提供。所有播客内容(包括剧集、图形和播客描述)均由 Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hosts Alli Kerr and Shawna Kaminski sit down with the unfiltered Amanda Harrell to unravel her wild journey of transforming her life by shedding over 100 pounds in 12 months without surgery or weight-loss shots.

Amanda opens up about the significant health challenges, fat brain, and daunting obstacles she faced along her path to wellness. At the age of 48, she was grappling with extremely high blood pressure, diabetes, high cholesterol, fatigue, and debilitating headaches. These conditions were threatening her life, pushing her to a breaking point.

In this frank discussion, Amanda shares her insecurities, motivations and the pivotal moment when she decided to take control of her weight and health. Her story could be a guiding light for someone facing similar health struggles, illustrating that it's never too late to turn your life around.

Join us as we delve into Amanda Harrell's life-changing journey, from the depths of despair to newfound vitality, offering insights and inspiration to all those looking to embark on their own transformational health and weight loss journey. Amanda's story is a testament to the power of making sustainable lifestyle changes and prioritizing one's health. She did it and is still doing it one step at a time.

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Thank you for listening, following, & downloading the Girls Talk Healthy Aging Podcast. We are so appreciative and would love your feedback and ideas for future episodes. Big Thanks if you have taken the time to give us a rating or review. It means the world to us!

Email us at: sapodcast23@gmail.com

Follow & Message Shawna on Instagram: @shawnakaminski

Follow & Message Alli on Facebook & Instagram: Alli Kerr and @allikerrfitness (respectively)

Join Our Facebook Group for updates and additional resources:

https://www.facebook.com/groups/330434366004030

  continue reading

39集单集

Artwork
icon分享
 
Manage episode 407294918 series 3561926
内容由Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski提供。所有播客内容(包括剧集、图形和播客描述)均由 Alli Kerr & Shawna Kaminski, Alli Kerr, and Shawna Kaminski 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hosts Alli Kerr and Shawna Kaminski sit down with the unfiltered Amanda Harrell to unravel her wild journey of transforming her life by shedding over 100 pounds in 12 months without surgery or weight-loss shots.

Amanda opens up about the significant health challenges, fat brain, and daunting obstacles she faced along her path to wellness. At the age of 48, she was grappling with extremely high blood pressure, diabetes, high cholesterol, fatigue, and debilitating headaches. These conditions were threatening her life, pushing her to a breaking point.

In this frank discussion, Amanda shares her insecurities, motivations and the pivotal moment when she decided to take control of her weight and health. Her story could be a guiding light for someone facing similar health struggles, illustrating that it's never too late to turn your life around.

Join us as we delve into Amanda Harrell's life-changing journey, from the depths of despair to newfound vitality, offering insights and inspiration to all those looking to embark on their own transformational health and weight loss journey. Amanda's story is a testament to the power of making sustainable lifestyle changes and prioritizing one's health. She did it and is still doing it one step at a time.

----

Thank you for listening, following, & downloading the Girls Talk Healthy Aging Podcast. We are so appreciative and would love your feedback and ideas for future episodes. Big Thanks if you have taken the time to give us a rating or review. It means the world to us!

Email us at: sapodcast23@gmail.com

Follow & Message Shawna on Instagram: @shawnakaminski

Follow & Message Alli on Facebook & Instagram: Alli Kerr and @allikerrfitness (respectively)

Join Our Facebook Group for updates and additional resources:

https://www.facebook.com/groups/330434366004030

  continue reading

39集单集

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