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E74: The Mind/Body Connection with Carrie Schell
Manage episode 337900595 series 2861423
内容由Gary Roberts提供。所有播客内容（包括剧集、图形和播客描述）均由 Gary Roberts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
After a couple of decades as a midwife, Carrie Schell decided she wanted to keep growing in her practice as a primary care provider. She started researching the connection between mental wellness and physical activity. She became a personal trainer, got certified as a yoga instructor, and then took a position at a drug and alcohol treatment center. She had discovered that yoga, meditation, and physical activity were more useful in treating addiction than some traditional methods.
Carrie would later take on a role helping veterans who had experienced trauma. She made a surprising correlation, that just like an addict would shift their moral compass by doing things while in the depths of addiction that they wouldn’t do while sober, service members often had their moral compass shifted while being asked to do or experience things they wouldn’t normally. Carrie is currently working on a moral compass program and book. She hopes to partner with the government to make it free to all service members.
What You’ll Learn:
- How a lack of connection leads to addiction.
- What the difference between a gray drinker and an alcoholic is.
- How yoga is a great gateway into fitness.
- What the difference between self-worth and self-esteem is.
Favorite Quote:
“I think social media has played a huge part in people thinking they can’t be their true, authentic self.” -Carrie Schell
How To Get Involved:
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Gary Roberts, the host of the Good Dudes Grow podcast, is the founder and CEO of Pure Body Zen, a company based not only around creating and selling high-quality CBD products, but one that is on a mission to change the landscape on how mental health and addiction are treated. Gary has founded a non-profit called Promises Recovery Centers for those who need it as well as created the first-ever educational training facility for Physicians, Therapists, and Mental Health advocates using innovative therapeutics like psilocybin, Mdma, and LSD.
You can learn more about Pure Body Zen on their site, on LinkedIn, and on Instagram.
If you enjoyed this episode, don’t forget to visit the show on Apple Podcasts and leave a rating and review! We love hearing from you!
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Are you unsure about Hemp-Derived CBD, Cannabis, and Psychedelics but are interested in learning more about the benefits of this alternative solution to big pharma?
We will step out into the unknown to have a clear understanding of what is and isn’t possible with Plant-Base Medicine and breakthrough therapies using Psychedelics through success stories about health, business, and more.
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