Are You A Flow Roll Pirate? | How To Deal With Someone You Don't Want To Spar WIth Grappling With podcast

Artwork

Fitness Nutrition Grappling

内容由Grappling With提供。所有播客内容（包括剧集、图形和播客描述）均由 Grappling With 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Grappling With Podcast »
Are You A Flow Roll Pirate? | How To Deal With Someone You Don't Want To Spar WIth

7d ago 42:57

分享

MP3•单集首页

内容由Grappling With提供。所有播客内容（包括剧集、图形和播客描述）均由 Grappling With 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Today we talk about flow rolling rules, how to deal with someone you don't want to roll with and the viral video going around from Wong Jiu-Jitsu and heel hooking a new white belt wrestler. Also we deal with some crappy audio issues, which are not to bad. But if you hear a weird echo at random moments. That's what the poop is.
intro 0:00
Flow Roll Rules 2:42
Dealing with someone you don't want to roll with 25:25
Wong Jiu-Jitsu Controversy 31:19

… continue reading

140集单集

#Fitness #Nutrition #Grappling

Artwork

Are You A Flow Roll Pirate? | How To Deal With Someone You Don't Want To Spar WIth

Grappling With Podcast

published 7d ago

分享

MP3•单集首页

内容由Grappling With提供。所有播客内容（包括剧集、图形和播客描述）均由 Grappling With 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Today we talk about flow rolling rules, how to deal with someone you don't want to roll with and the viral video going around from Wong Jiu-Jitsu and heel hooking a new white belt wrestler. Also we deal with some crappy audio issues, which are not to bad. But if you hear a weird echo at random moments. That's what the poop is.
intro 0:00
Flow Roll Rules 2:42
Dealing with someone you don't want to roll with 25:25
Wong Jiu-Jitsu Controversy 31:19

… continue reading

140集单集

#Fitness #Nutrition #Grappling

所有剧集

×

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题

边探索边听这个节目