LMNT Got Caught Lying? | How To Compete At A High Level While Not Being At A Famous Gym Grappling With podcast

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LMNT Got Caught Lying? | How To Compete at a High Level While Not Being at a Famous Gym

1d ago 58:14

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内容由Grappling With提供。所有播客内容（包括剧集、图形和播客描述）均由 Grappling With 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Chris and Bill give their two cents about how you can compete at a high level without being at a top tier famous gym like AOJ, Legion, Daisy Fresh, etc..
Also Chris answers a listener question about nervous system overload and poor sleep.
We also briefly talk about the LMNT "controversy" and Dr. Chris breaks it down.
How to high level at jiu-jitsu without training at a famous gym:

Lack in quality can be made up with quantity
Compete often
Study what the top pros are doing
Sacrifice
Find a coach that will invest in you

Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

… continue reading

133集单集

#Fitness #Nutrition #Grappling

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LMNT Got Caught Lying? | How To Compete at a High Level While Not Being at a Famous Gym

Grappling With Podcast

published 1d ago

分享

MP3•单集首页

内容由Grappling With提供。所有播客内容（包括剧集、图形和播客描述）均由 Grappling With 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Chris and Bill give their two cents about how you can compete at a high level without being at a top tier famous gym like AOJ, Legion, Daisy Fresh, etc..
Also Chris answers a listener question about nervous system overload and poor sleep.
We also briefly talk about the LMNT "controversy" and Dr. Chris breaks it down.
How to high level at jiu-jitsu without training at a famous gym:

Lack in quality can be made up with quantity
Compete often
Study what the top pros are doing
Sacrifice
Find a coach that will invest in you

Hey, if you have any questions for Dr. Chris or Bill and Olivia. Just email GrapplingWithPodcast@gmail.com or message the social media pages.
Check us out on our social and YouTube where we have full episodes.
Instagram: @GrapplingWithPodcast
Facebook: www.facebook.com/GrapplingWithPodcast
YouTube: /grapplingwithpodcast
Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

… continue reading

133集单集

#Fitness #Nutrition #Grappling

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