We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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内容由Allie and Allie Stark | Life Coach | Health Coach | Wellness提供。所有播客内容（包括剧集、图形和播客描述）均由 Allie and Allie Stark | Life Coach | Health Coach | Wellness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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033: Charting a New Course with Saeeda Hafiz
Manage episode 193349428 series 1417311
内容由Allie and Allie Stark | Life Coach | Health Coach | Wellness提供。所有播客内容（包括剧集、图形和播客描述）均由 Allie and Allie Stark | Life Coach | Health Coach | Wellness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week on Episode 033 of Gutted, I interview Saeeda Hafiz, a yoga instructor, author, and wellness educator for the San Francisco Unified School District. In our conversation, Saeeda shares how she has used yoga and cooking as tools to chart a personal path towards self-healing. Saeeda reflects on her family history of domestic violence as an opportunity to build resiliency and listen to her gut even when it leads her to unexpected places.
47集单集
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Manage episode 193349428 series 1417311
内容由Allie and Allie Stark | Life Coach | Health Coach | Wellness提供。所有播客内容（包括剧集、图形和播客描述）均由 Allie and Allie Stark | Life Coach | Health Coach | Wellness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week on Episode 033 of Gutted, I interview Saeeda Hafiz, a yoga instructor, author, and wellness educator for the San Francisco Unified School District. In our conversation, Saeeda shares how she has used yoga and cooking as tools to chart a personal path towards self-healing. Saeeda reflects on her family history of domestic violence as an opportunity to build resiliency and listen to her gut even when it leads her to unexpected places.
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Kaikki jaksot
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