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A guide to managing difficult emotions
Manage episode 415688978 series 2969990
Our emotions are powerful and determine our actions.
Understanding them helps us to be in charge and be emotionally intelligent.
In this podcast Jondi Whitis and Dr Manoj Krishna explore how we can understand and manage these emotions
so we can become emotionally intelligent.
#mentalhealth #happierme #emotionalintelligence
80集单集
A guide to managing difficult emotions
HappierMe Podcast - Ideas for an extraordinary life
published
Manage episode 415688978 series 2969990
Our emotions are powerful and determine our actions.
Understanding them helps us to be in charge and be emotionally intelligent.
In this podcast Jondi Whitis and Dr Manoj Krishna explore how we can understand and manage these emotions
so we can become emotionally intelligent.
#mentalhealth #happierme #emotionalintelligence
80集单集
值得一听的播客
赞助
Semua episode
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