12 Trying New Things - The Matt Damon Method Happily Ever Active With Kelly Doell podcast

Artwork

Fitness Mental Health happilyeveractive

内容由happilyeveractive提供。所有播客内容（包括剧集、图形和播客描述）均由 happilyeveractive 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Happily Ever Active with Kelly Doell « »
12 Trying New Things - The Matt Damon Method

5y ago 15:43

分享

MP3•单集首页

内容由happilyeveractive提供。所有播客内容（包括剧集、图形和播客描述）均由 happilyeveractive 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Working harder at old ways won't solve the commitment puzzle. To foil that pesky dropout pattern, something needs to change. That's where an underdeveloped skill, trying new things, comes into play. This episode, Kelly gives a few practical mental tips for plunging into a new activity that might just provide the motivational boost your routine needs.

… continue reading

59集单集

#Fitness #Mental Health #happilyeveractive

Artwork

12 Trying New Things - The Matt Damon Method

Happily Ever Active with Kelly Doell

published 5y ago

分享

MP3•单集首页

内容由happilyeveractive提供。所有播客内容（包括剧集、图形和播客描述）均由 happilyeveractive 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Working harder at old ways won't solve the commitment puzzle. To foil that pesky dropout pattern, something needs to change. That's where an underdeveloped skill, trying new things, comes into play. This episode, Kelly gives a few practical mental tips for plunging into a new activity that might just provide the motivational boost your routine needs.

… continue reading

59集单集

#Fitness #Mental Health #happilyeveractive

所有剧集

×

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题