20 How The Peak-End Rule Can Help Maximize Motivation Happily Ever Active With Kelly Doell podcast

Artwork

Fitness Mental Health happilyeveractive

内容由happilyeveractive提供。所有播客内容（包括剧集、图形和播客描述）均由 happilyeveractive 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Happily Ever Active with Kelly Doell « »
20 How the Peak-End Rule Can Help Maximize Motivation

5y ago 21:06

分享

MP3•单集首页

内容由happilyeveractive提供。所有播客内容（包括剧集、图形和播客描述）均由 happilyeveractive 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

There's a phenomenon few people use when exercising; it's called the Peak-End Rule. In this episode, I'll help you apply it so you can take more control of your motivation to move. And did you hear? Feel Like It: Makeover Your Motivation to Move is now available on Audible.

***

*Feel Like It is on Audible

*Check out the book trailer

*Follow the show on Instagram or Facebook

*Get "5 Signs You Might Need Motivation Makeover" for free right now

… continue reading

59集单集

#Fitness #Mental Health #happilyeveractive

Artwork

20 How the Peak-End Rule Can Help Maximize Motivation

Happily Ever Active with Kelly Doell

published 5y ago

分享

MP3•单集首页

内容由happilyeveractive提供。所有播客内容（包括剧集、图形和播客描述）均由 happilyeveractive 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

There's a phenomenon few people use when exercising; it's called the Peak-End Rule. In this episode, I'll help you apply it so you can take more control of your motivation to move. And did you hear? Feel Like It: Makeover Your Motivation to Move is now available on Audible.

***

*Feel Like It is on Audible

*Check out the book trailer

*Follow the show on Instagram or Facebook

*Get "5 Signs You Might Need Motivation Makeover" for free right now

… continue reading

59集单集

#Fitness #Mental Health #happilyeveractive

所有剧集

×

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题