The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
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内容由Management 3.0提供。所有播客内容（包括剧集、图形和播客描述）均由 Management 3.0 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Summer Encore: Rewiring Your Brain for Happiness with Ashish Kothari
Manage episode 433531229 series 2685716
内容由Management 3.0提供。所有播客内容（包括剧集、图形和播客描述）均由 Management 3.0 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
With many of us on a well-deserved summer break, I am sharing once more one of my favorite episodes of the last 12 months. A while back, we spoke with Ashish Kothari about how our biology sometimes hardwires us for unhappiness. Bringing awareness to this helps us understand how to move beyond our biology and live with more joy, love, and meaning.
Happy listening & enjoy the summer of 2024!
Warmly, Elisa ***
Why is it that, no matter how far we climb in our careers, so many of us struggle to find happiness? Why are stress, anxiety, and burnout so prevalent in our working lives? It turns out… we may have our brains to blame.
Today we sit down with Ashish Kothari, founder and CEO of Happiness Squad and author of the bestselling new book “Hardwired for Happiness." We discuss the biology of fear, the science of happiness, and how Ashish's inspiring personal journey led him to seek out answers for some of life's most vexing questions.
Ashish also shares some large-scale strategies and simple, everyday practices that can help us move beyond our biology, and live with more joy, love, and meaning.
Learn more about Ashish Kothari and Happiness Squad here: https://happinesssquad.com/
***
Want to learn more about "ikigai?"
Management 3.0 facilitator Kumiko Sugiyama takes a comprehensive look at this Japanese concept in her blog: https://management30.com/blog/japanese-ikigai/
You can also dive deeper into the concept of ikigai - and ikigai models - while learning more about meaning and purpose in the world of business by completing this Management 3.0 Module: https://management30.com/align-constraints/meaning-purpose/
***
Find 'Happiness at Work' episode transcripts and search our entire catalog of episodes here.
346集单集
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Manage episode 433531229 series 2685716
内容由Management 3.0提供。所有播客内容（包括剧集、图形和播客描述）均由 Management 3.0 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
With many of us on a well-deserved summer break, I am sharing once more one of my favorite episodes of the last 12 months. A while back, we spoke with Ashish Kothari about how our biology sometimes hardwires us for unhappiness. Bringing awareness to this helps us understand how to move beyond our biology and live with more joy, love, and meaning.
Happy listening & enjoy the summer of 2024!
Warmly, Elisa ***
Why is it that, no matter how far we climb in our careers, so many of us struggle to find happiness? Why are stress, anxiety, and burnout so prevalent in our working lives? It turns out… we may have our brains to blame.
Today we sit down with Ashish Kothari, founder and CEO of Happiness Squad and author of the bestselling new book “Hardwired for Happiness." We discuss the biology of fear, the science of happiness, and how Ashish's inspiring personal journey led him to seek out answers for some of life's most vexing questions.
Ashish also shares some large-scale strategies and simple, everyday practices that can help us move beyond our biology, and live with more joy, love, and meaning.
Learn more about Ashish Kothari and Happiness Squad here: https://happinesssquad.com/
***
Want to learn more about "ikigai?"
Management 3.0 facilitator Kumiko Sugiyama takes a comprehensive look at this Japanese concept in her blog: https://management30.com/blog/japanese-ikigai/
You can also dive deeper into the concept of ikigai - and ikigai models - while learning more about meaning and purpose in the world of business by completing this Management 3.0 Module: https://management30.com/align-constraints/meaning-purpose/
***
Find 'Happiness at Work' episode transcripts and search our entire catalog of episodes here.
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类似 Happiness at Work 的节目
The Village Global podcast takes you inside the world of venture capital and technology, featuring enlightening interviews with entrepreneurs, investors and tech industry leaders. Learn more at www.villageglobal.vc.
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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