Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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#110 Brave Enough; How to Find Joy & Purpose After Menopause; with Jo Moseley
Manage episode 321016585 series 2834415
内容由Nicki Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicki Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In 2019 Jo became the first woman to paddleboard 162 miles coast to coast from Liverpool to Goole picking up litter and raising money for charity.
A film about her adventure called 'Brave Enough - A Journey Home to Joy' documents not only the physical journey across the country but also Jo’s personal experience of the menopause, grief and anxiety.
Click here to watch this inspiring story (mascara alert btw!): https://vimeo.com/ondemand/braveenough
It was a joy chatting to Jo, hope she inspires you as much as did me!
…
continue reading
A film about her adventure called 'Brave Enough - A Journey Home to Joy' documents not only the physical journey across the country but also Jo’s personal experience of the menopause, grief and anxiety.
Click here to watch this inspiring story (mascara alert btw!): https://vimeo.com/ondemand/braveenough
It was a joy chatting to Jo, hope she inspires you as much as did me!
146集单集
Manage episode 321016585 series 2834415
内容由Nicki Williams提供。所有播客内容(包括剧集、图形和播客描述)均由 Nicki Williams 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In 2019 Jo became the first woman to paddleboard 162 miles coast to coast from Liverpool to Goole picking up litter and raising money for charity.
A film about her adventure called 'Brave Enough - A Journey Home to Joy' documents not only the physical journey across the country but also Jo’s personal experience of the menopause, grief and anxiety.
Click here to watch this inspiring story (mascara alert btw!): https://vimeo.com/ondemand/braveenough
It was a joy chatting to Jo, hope she inspires you as much as did me!
…
continue reading
A film about her adventure called 'Brave Enough - A Journey Home to Joy' documents not only the physical journey across the country but also Jo’s personal experience of the menopause, grief and anxiety.
Click here to watch this inspiring story (mascara alert btw!): https://vimeo.com/ondemand/braveenough
It was a joy chatting to Jo, hope she inspires you as much as did me!
146集单集
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