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内容由Adewale Adejumo提供。所有播客内容(包括剧集、图形和播客描述)均由 Adewale Adejumo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Perfectionism Is Self-Abuse Of The Highest Order With Yvette Ratshikopa

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Manage episode 298312762 series 2844832
内容由Adewale Adejumo提供。所有播客内容(包括剧集、图形和播客描述)均由 Adewale Adejumo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Perfectionism is a delusion that can rob you of a very successfully enriching life if you are not careful.

This is a repeat of the Happy Like Buddha Podcast, of when Adewale was joined by guest speaker Yvette Ratshikhopha, to talk about perfectionism and how you can stop being your own worst enemy.

Yvette is an entrepreneur, an Author, one of the best Life coaches and wellness educators in the world; she is the founder of Shumani Afrika and Global Village Hub. Her first book (Living Consciously) details how you can heal your past, find your purpose, and manifest the life you want. This book can be found on her website: Yvettealoe.co.za and on Amazon.

If you identify as a perfectionist, then you know that you can perform at a higher level than most people.

Unfortunately, your performance comes at a cost because you'll often experience high levels of stress that will impact all other areas of your life.

Yvette drops a lot of gems in this short podcast that you won't want to miss.

Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Share this with your friends on Instagram and Twitter.

Mentions:

You can reach out to Yvette Ratshikhopha for Private Coaching and Leadership Development at www.yvettealoe.co.za.

  continue reading

49集单集

Artwork
icon分享
 
Manage episode 298312762 series 2844832
内容由Adewale Adejumo提供。所有播客内容(包括剧集、图形和播客描述)均由 Adewale Adejumo 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Perfectionism is a delusion that can rob you of a very successfully enriching life if you are not careful.

This is a repeat of the Happy Like Buddha Podcast, of when Adewale was joined by guest speaker Yvette Ratshikhopha, to talk about perfectionism and how you can stop being your own worst enemy.

Yvette is an entrepreneur, an Author, one of the best Life coaches and wellness educators in the world; she is the founder of Shumani Afrika and Global Village Hub. Her first book (Living Consciously) details how you can heal your past, find your purpose, and manifest the life you want. This book can be found on her website: Yvettealoe.co.za and on Amazon.

If you identify as a perfectionist, then you know that you can perform at a higher level than most people.

Unfortunately, your performance comes at a cost because you'll often experience high levels of stress that will impact all other areas of your life.

Yvette drops a lot of gems in this short podcast that you won't want to miss.

Please Review us and Subscribe to our Podcast on Apple and Spotify. Tag me @therealwaleadejumo on Instagram and @waleadejumo on Twitter too! Share this with your friends on Instagram and Twitter.

Mentions:

You can reach out to Yvette Ratshikhopha for Private Coaching and Leadership Development at www.yvettealoe.co.za.

  continue reading

49集单集

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