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The Enneagram of Eating with Ann Gadd
Manage episode 408264228 series 3475368
内容由Zena Le Roux提供。所有播客内容（包括剧集、图形和播客描述）均由 Zena Le Roux 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we delve into the fascinating world of the Enneagram of Eating with the talented author, artist and certified iEQ9 Enneagram practitioner and teacher, Ann Gadd.
The Enneagram is a model consisting of nine different types, which provides a unique perspective on behaviour and personality traits. It is a model that Ann has worked with over the last 30 years to help inspire change and personal growth.
In this conversation with our host and Functional Nutrition Health Coach, Zena le Roux, Ann explores the intricacies of each Enneagram type and explains why we should take them into account when it comes to understanding our eating habits. She also provides valuable insights on how we can effectively work with them as Health Coaches.
📚 You can buy Ann’s latest book ‘The Enneagram of Eating: How the 9 Personality Types Influence Your Food, Diet, and Exercise Choices’ as mentioned in this episode, on Amazon at: https://www.amazon.com/DP/1620558270
To find out more about Ann, you can also visit:
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