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#159 Go To The Healing Mat With Julie Hegarty

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Manage episode 423988816 series 2425219
内容由Wendy K Laidlaw提供。所有播客内容(包括剧集、图形和播客描述)均由 Wendy K Laidlaw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this week's episode of our podcast, where Wendy K. Laidlaw sits down with the lovely special guest Julie Hegarty from Ireland. Julie shares her inspiring journey of healing many abdominal problems, including Crohn's Disease, by making key lifestyle changes and incorporating yoga into her daily routine.

Listen in as she discusses her passion for "going to the mat to heal" and how she's learned to connect 'pain in her gut' to the emotional challenges she's had in her life, to breathe deeply to stimulate the immune system and connect with her body in a transformative new way. Join us for an inspiring and insightful conversation about the power of yoga in enhancing breath and overall health.

Learn more about Julie's online classes at https://www.yogawithjuliehegarty.co.uk

@YogaWithJulieHegarty

#HealEndometriosisNaturally #JulieHegarty #YogaWithJulieHegarty #EndoBoss #WendyKLaidlaw

  continue reading

162集单集

Artwork
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Manage episode 423988816 series 2425219
内容由Wendy K Laidlaw提供。所有播客内容(包括剧集、图形和播客描述)均由 Wendy K Laidlaw 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to this week's episode of our podcast, where Wendy K. Laidlaw sits down with the lovely special guest Julie Hegarty from Ireland. Julie shares her inspiring journey of healing many abdominal problems, including Crohn's Disease, by making key lifestyle changes and incorporating yoga into her daily routine.

Listen in as she discusses her passion for "going to the mat to heal" and how she's learned to connect 'pain in her gut' to the emotional challenges she's had in her life, to breathe deeply to stimulate the immune system and connect with her body in a transformative new way. Join us for an inspiring and insightful conversation about the power of yoga in enhancing breath and overall health.

Learn more about Julie's online classes at https://www.yogawithjuliehegarty.co.uk

@YogaWithJulieHegarty

#HealEndometriosisNaturally #JulieHegarty #YogaWithJulieHegarty #EndoBoss #WendyKLaidlaw

  continue reading

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