Embracing Flow State with Jess Dickie

Heal Here

I'm so excited to welcome yoga teacher, space holder, and digital nomad Jess Dickie to the pod today:)

Jess shares about her bi-costal life in Canada and Costa Rica and what led her to totally change her way of living.

Jess is such an inspiring example of someone who is following her guidance and surrendering to the flow of life - I know you're going to love this episode!

In this episode:

• It all works out in the end
• Jess is a human….being.
• Jess’ journey through weight loss and the end of a relationship that lead her to Costa Rica
• When you are doing things that are unconventional it can make others uncomfortable
• How yoga has supported Jess through her transitions
• The back story on Jess’ spiritual karaoke song
• Boulders turn into sand
• How Jess handles the transitions of bi-coastal living
• Jess’ journey with Reiki
• Self-doubt when you are receiving messages
• It’s okay to take a break from your practices
• Transitions can be very painful
• Be aware of your coping strategies
• Why some people stop seeing clairvoyant visions
• A day in Jess’ life in Costa Rica
• Don’t pick up the sloths
• How Jess’ unlearning led to her being more vulnerable
• How Jess’ advice and outlook on weight loss has evolved over the years
• You are doing an injustice to yourself and your community by staying silent
• You will trigger people when you are living authentically
• Wanting to go in your hobbit hole
• Take breaks
• Don’t be attached to your life looking the same everyday
• Sloth energy for the win
• Jess’ journey to becoming a space holder
• Benefits of co-listening
• So much power in making the unconscious, conscious
• Big things ahead

Thank-you so much for listening today! If you liked this episode please consider sharing with a friend and leaving a rating and review.

Connect with Jess Dickie:

@fashionableyogii

@jessdayof

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Kate Flick @oraclelightworker
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