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Ep 81 Shifting Perspectives: Redefining Aging and Embracing Healthier Lifestyles
Manage episode 434446068 series 3593343
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We tend to think that with age, comes a decline in health and vitality. But, we can challenge these assumptions and take proactive measures to promote our health and well-being throughout the aging process. Come and join me to see what you can do to stay young at heart and healthy. #ageing #perspectives #beliefs #redefineyourself
Contact me
www.sarahdawkins.com
Email. sarah@sdessentialhealth.com
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