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Is This Soup for You? Bone Broth as Medicine
Manage episode 311194114 series 3088181
内容由Erik Harris & Kim Fleck, Erik Harris, and Kim Fleck提供。所有播客内容（包括剧集、图形和播客描述）均由 Erik Harris & Kim Fleck, Erik Harris, and Kim Fleck 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Bone broth - a bone-based soup simmered on low heat for a very long time - plays an important role in Traditional Chinese Medicine, and in hosts Kim Fleck and Erik Harris' healing journeys. Kim and Erik discuss Chinese Medicine theory, sourcing ethically produced and clean foods, selecting herbs, and setting intentions. Kim speaks about her commitment to animal advocacy and her struggle with accepting a necessary meat product into her diet. Plus, a live cooking demonstration and a meditation performed over the soup. To learn more about Erik’s work with herbs and wild foraging, check out episode 3: Fall Forage Walk. Visit Erik’s website, chiforhealing.com to browse his herbal formulas.
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