Love From the Inside Out with Karen Geraghty

Healing is in your hands - Empower yourself through holistic healing

Is love healing? You bet. And we’re not talking about just romantic love. A chef, blogger and actress, our guest Karen Geraghty has a life purpose of bringing love to the world. Karen has dual citizenship in the USA and Ireland and currently resides in London. Her blog, Yankee Doodle Paddy is a way to stay connected to all things American and Irish while exploring the deep connection she has to her American motherland and her Irish soul-land. In February Karen hosts the “Month of Love” on the blog, where she invites guests to submit their stories of all sorts of love. (It’s not too late - Karen takes submissions up until the end).

Kim, Erik and Karen discuss self-love through health challenges, finding community through Snapchat, Karen’s Woman Crush Wednesday blog feature celebrating women chefs, and her upcoming Woman Crush Wednesday cookbook. Plus, Kim and Erik talk about their submissions to the Month of Love, and we ask the question 'Who would play Erik in a Lifetime movie?'

Donate on Karen’s GoFundMe page for the Women Crush Wednesday Cookbook. Proceeds from the sale of the book will go to the Women Chefs and Restaurateurs scholarship program.

Try the recipe for "Healthy Breakfast Bars" aka Portable Porridge.

Read Kim's stories "Love from the Inside Out" and "Love is a Four-Legged Word," and Erik's story "A Christmas Engagement" on Yankee Doodle Paddy.

Find Karen on Snapchat at blissbakery.